Recipes

A balanced diet is essential for maintaining our health. That’s why, in addition to the vlogs and podcasts, we have opened a new section on Gesondbleiwen. Dietician and nutritionist Tammy Diderich, as well as other nutrition experts, will regularly provide you with new recipes in this section. When selecting the recipes, we make sure that the dishes, in addition to the health aspect, remain easy and quick to prepare and, above all, taste good.

Recipes

Creamy parsnip soup with puff pastry stars

Alsatian Baeckeoffe

Chocolate Mousse with Speculoos and Cherries

Red cabbage and carrot salad

Veggie Caesar Salad

Vegetable Lollipop with dip

Strawberry carpaccio with orange-pistachio cream

Light No-Bake Passion Fruit Cheesecake

Spicy black bean and sun-dried tomato soup

Couscous, chickpeas and feta stuffed zucchini

Green Smoothie

Risotto with asparagus, peas and feta cheese

Strawberry-Rhubarb Cake

The traditional blanquette of veal (Blanquette de veau)

Raspberry cake

Chocolate-Banana Oat Bars

Salmon trout with curry and fennel

Stampot with kale and halloumi

Daal of red lentils with chicken and curry

Cauliflower and spring onion patties

Chocolate Cake

Risotto with Jerusalem artichokes and scallops

Lamb’s lettuce with sweet potatoes, chickpeas and feta

Moist chocolate orange cake

Ground Beef Stuffed Zucchini

Oven-roasted Winter Vegetables with hummus

Chicken curry with cashew nuts

Pear clafoutis

Timbals with broccoli and smoked salmon

Gratinated chicory

Apple and speculaas layer dessert

Seitan strips with mushrooms and wholemeal rice

Courgette Beef and Mushroom Ravioli

Medallions of plaice with pesto and broccoli cream

Autumn vegetable curry with basmati rice

Pumpkin and sweet potato soup

Beetroot & Feta spread

Baked Apple Porridge

Roasted pumpkin with Feta

Plum Crumble

Roasted vegetables with halloumi cheese

Mango Coconut Smoothie Bowl

Tofu Spread

Avocado chickpea sandwiches

Oatballs

Dates filled with almond paste and chocolate