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Chocolate-Banana Oat Bars

Recipe by: Tammy Diderich
Preparation Time 10 minutes
Cooking Time 20 minutes


Ingredients for 10 bars

  • 2 ripe bananas
  • 100g peanut butter
  • 180g oats
  • 1 tablespoon cocoa
  • 1 pinch of salt


  1. Preheat the oven to 180 degrees.
  2. Mash the bananas with a fork or a potato masher.
  3. Stir in the peanut butter.
  4. Add oats, cocoa and salt and combine everything.
  5. Press the mixture evenly into a baking pan.
  6. Bake in the oven for about 20 minutes.
  7. Remove from the pan, let cool and cut into bars.
Picture ofTammy Diderich

Tammy Diderich


After my studies in dietetics, I specialised in nutrition for athletes. I work in Sportslycée and also accompany athletes from LIHPS. In addition, I have specialised in intuitive nutrition, which helps me to guide people back to a natural and relaxed eating behaviour. My passion is cooking and developing new recipes, which I love to share with others. My motto in the kitchen is: “Healthy, Fast and Simple”.

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