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Vegetable Lollipop with dip

Recipe by: Joëlle Nosbusch
Preparation Time 20 minutes


Ingredients  (3-4 enfants) :

  • 4-5 thin carrots
  • 2 thick cucumbers
  • 3-4 radishes
  • ½ melon
  • Chives
  • Parsley
  • 200 g of light sour cream
  • ½ lemon pinch of iodized salt
  • Pepper
  • Small wooden skewers or toothpicks
  • An apple corer


  1. Wash the vegetables.
  2. Peel carrots.
  3. Cut cucumbers, carrots and radishes into 1 cm thick slices.
  4. Remove the inside of the cucumber, radish and carrot slices with an apple corer.
  5. Alternatively, cut out the core with a knife and remove it with a stick.
  6. Insert the hearts of the carrots, radishes and cucumbers into the hollowed-out vegetable slices.
  7. Skewer the vegetable slices with a skewer or toothpick, then insert them into the melon halves.


For the dip:

  1. Wash and finely chop parsley and chives.
  2. Squeeze the ½ lemon.
  3. Mix the herbs and lemon juice with the sour cream and season with salt and pepper.


This is a great recipe to prepare with your children. This way, you can discover and enjoy different kinds of vegetables together, which will help your child to develop a positive relationship with food.

Picture ofJoëlle Nosbusch

Joëlle Nosbusch

Dietician and nutritionist

“Healthy and enjoyable eating by appealing to all of our senses” is the motto of Joëlle Nosbusch, a trained dietician and nutritionist. In her recipes, she pays particular attention to regional and seasonal ingredients to make her dishes even tastier.

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