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Dates filled with almond paste and chocolate

Recipe by: Tammy Diderich
Preparation Time 1-2 minutes


Ingredients for 1 stuffed date:

  • 1 pitted dried date
  • ½ teaspoon almond paste
  • ½ piece dark chocolate (~5 g)


  • Unfold the date, fill with almond paste, press in the chocolate and press the date together again. 


Fast and delicious snack

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Tammy Diderich


After my studies in dietetics, I specialised in nutrition for athletes. I work in Sportslycée and also accompany athletes from LIHPS. In addition, I have specialised in intuitive nutrition, which helps me to guide people back to a natural and relaxed eating behaviour. My passion is cooking and developing new recipes, which I love to share with others. My motto in the kitchen is: “Healthy, Fast and Simple”.

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