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Recipes

A balanced diet is essential for maintaining our health. That’s why, in addition to the vlogs and podcasts, we have opened a new section on Gesondbleiwen. Dietician and nutritionist Tammy Diderich, as well as other nutrition experts, will regularly provide you with new recipes in this section. When selecting the recipes, we make sure that the dishes, in addition to the health aspect, remain easy and quick to prepare and, above all, taste good.

Vegetarian Cabbage Rolls

See recipe

Date Bounty

See recipe

Chocolate Banana Porridge

See recipe

Zucchini Fritters

See recipe

Creamy Zucchini Pasta

See recipe

Greek Style Orzo Salad

See recipe

Creamy parsnip soup with puff pastry stars

See recipe

Alsatian Baeckeoffe

See recipe

Chocolate Mousse with Speculoos and Cherries

See recipe

Red cabbage and carrot salad

See recipe

Veggie Caesar Salad

See recipe

Vegetable Lollipop with dip

See recipe

Strawberry carpaccio with orange-pistachio cream

See recipe

Light No-Bake Passion Fruit Cheesecake

See recipe

Spicy black bean and sun-dried tomato soup

See recipe

Couscous, chickpeas and feta stuffed zucchini

See recipe

Green Smoothie

See recipe

Risotto with asparagus, peas and feta cheese

See recipe

Strawberry-Rhubarb Cake

See recipe

The traditional blanquette of veal (Blanquette de veau)

See recipe

Raspberry cake

See recipe

Chocolate-Banana Oat Bars

See recipe

Salmon trout with curry and fennel

See recipe

Stampot with kale and halloumi

See recipe

Daal of red lentils with chicken and curry

See recipe

Cauliflower and spring onion patties

See recipe

Chocolate Cake

See recipe

Risotto with Jerusalem artichokes and scallops

See recipe

Lamb’s lettuce with sweet potatoes, chickpeas and feta

See recipe

Moist chocolate orange cake

See recipe

Ground Beef Stuffed Zucchini

See recipe

Oven-roasted Winter Vegetables with hummus

See recipe

Chicken curry with cashew nuts

See recipe

Pear clafoutis

See recipe

Timbals with broccoli and smoked salmon

See recipe

Gratinated chicory

See recipe

Apple and speculaas layer dessert

See recipe

Seitan strips with mushrooms and wholemeal rice

See recipe

Courgette Beef and Mushroom Ravioli

See recipe

Medallions of plaice with pesto and broccoli cream

See recipe

Autumn vegetable curry with basmati rice

See recipe

Pumpkin and sweet potato soup

See recipe

Beetroot & Feta spread

See recipe

Baked Apple Porridge

See recipe

Roasted pumpkin with Feta

See recipe

Plum Crumble

See recipe

Roasted vegetables with halloumi cheese

See recipe

Mango Coconut Smoothie Bowl

See recipe

Tofu Spread

See recipe

Avocado chickpea sandwiches

See recipe

Oatballs

See recipe

Dates filled with almond paste and chocolate

See recipe
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