Gesondbleiwen by CMCM
Menu

We deal with the topic of health to give you as much information and advice as possible to stay physically and mentally healthy in the long term. That’s why we have decided to become partners of the podcast “Be Well –  de gesonde Podcast” with Sarah Cattani, yoga teacher and coach of the vlog “gesondheet!”.

In her podcast, Sarah will invite experts from different health fields and have them discuss their experiences.

Picture ofSarah Cattani

Sarah Cattani

YOGA TEACHER

“Live in the moment” and “be well” are concepts Sarah Cattani has been living by for several years to lead a healthier and more balanced life. The long-time journalist, yoga teacher, and mother of two is passionate about everything that makes people happier, more balanced, and more relaxed. In her “Be Well – de gesondheet Podcast”, Sarah highlights topics that interest her and sets out to find ways to feel better on the inside and, as an extension, thus also on the outside.

Podcast Language :Luxembourgish

LISTEN TO THE LAST EPISODE

Krav Maga mam Marc Stoltz

Krav Maga ass méi wéi Selbstverdeedegung: et geet ëm Sécherheet, Selbstvertrauen a mental Stäerkt. Eng praktesch Approche, déi op natierleche Reaktiounen baséiert a fir richteg Situatiounen entwéckelt gouf – am Alldag an a schwierege Momenter. De Marc Stoltz war an senger Carrière war hien ëmmer op der Sich no enger Selbstverdeedegung, déi wierklech funktionéiert – souwuel fir Asazkräfte wéi och fir normal Bierger. Dat huet hien zum Krav Maga gefouert. Haut ass de Marc ee vun den héichst graduéierte Blackbelts vu Krav Maga Worldwide an Europa. 2012 huet hien zesumme mat senger Partnerin Jennifer Carat dat éischt voll professionellt Krav-Maga-Selbstverdeedegungszentrum zu Lëtzebuerg gegrënnt by kickyoufit.

Find us on

Spotify Apple Podcast

PREVIOUS EPISODES

Podcast Language :Luxembourgish
Podcast Language :Luxembourgish
Podcast Language :Luxembourgish
More Episodes
Scroll to Top