Whether they are experts in the fields of nutrition, sleep, relaxation, sport, or mediation, our coaches will share their recommendations, advice, and little “secrets” to help you stay healthy via short 3-to-5-minute videos!

Speakers

Isabel Galiano

Certified Nutrition and Health Coach

Certified Nutrition and Health Coach specialized in cancer, functional medicine practitioner, yoga instructor, and member of the Association of Naturopathic Practitioners (UK).

Since healing from breast cancer, Isabel Galiano has been determined to turn her personal experience into a positive inspiration for others. Isabel offers personal coaching as well as corporate talks to help individuals all over the world to live a healthier life and minimise their cancer risk.

Watch her vlogs

Jeff Paulus

Fitness Coach

Movement – especially in the form of handball – has accompanied Jeff Paulus all his life. After completing a degree in sports science, Jeff has turned his passion for coaching into his profession by setting up his own business as a fitness coach in 2011. Jeff started out in his basement in Bettendorf and now runs the AFORM Fitness Coaching Center in Belval. Development is very important to Jeff. Not only the development of his clients but, as a father, also and especially that of his daughter.

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Sarah Cattani

Yoga Teacher

After a career of more than 10 years in Luxembourg in the fields of culture, art, and society, producing documentaries for television and radio, editorial work in sustainability as well as creative work for exhibitions and video installations, Sarah Cattani took a sabbatical and embarked on a solo backpacking trip of more than two years, mainly through India.

This experience changed her life and today, the mother of two teaches yoga along with her husband John Taye. Her main interest lies in physical and spiritual well-being.

Watch her vlogs

Christine Hansen

Sleep Expert

Sleep expert to CEOs, executives, athletes, and high achievers who want to sleep but can’t, Christine Hansen is also the creator of the “Sleep Like A Boss Method©”, which focusses on the foundations of sleep, gut health, thyroid issues, nutrition, and hormones to helps people to fall and stay asleep without having to rely on sleeping pills.

Together with her team, Christine designs customised emotional, lifestyle, and biochemical stress management programmes that transform the sleep of clients around the world forever.

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Gilles Heinisch

Relaxation coach and sound – an Emmet practitioner

Burn out, depression, psychosomatic disorders or other illnesses caused by too much stress were a big issue not only in the companies in which I was active, but also among the people I met in my free time. To counteract this, I wanted to do something good for the people around me. Adults and children can learn how to calm down properly through group activities or in individual sessions, and by now even from home via Sanji.lu .

Watch his vlogs

CMCM / CAISSE MÉDICO-COMPLÉMENTAIRE MUTUALISTE

32-34, rue de Hollerich
L-1740 Luxembourg
Tél. +352 49 94 45 – 1

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