We deal with the topic of health to give you as much information and advice as possible to stay physically and mentally healthy in the long term. That’s why we have decided to become partners of the podcast “Be Well –  de gesonde Podcast” with Sarah Cattani, yoga teacher and coach of the vlog “gesondheet!”.

In her podcast, Sarah will invite experts from different health fields and have them discuss their experiences.

Sarah Cattani

Yoga Teacher

“Live in the moment” and “be well” are concepts Sarah Cattani has been living by for several years to lead a healthier and more balanced life. The long-time journalist, yoga teacher, and mother of two is passionate about everything that makes people happier, more balanced, and more relaxed. In her “Be Well – de gesondheet Podcast”, Sarah highlights topics that interest her and sets out to find ways to feel better on the inside and, as an extension, thus also on the outside.

Listen to the last episode

Yoga Therapie mam Sarah Cattani

Yoga gëtt et an den ënnerschiddlechste Varianten an déi al Léier aus Indien ass scho laang e weltwäiten Trend. Et ass eng Antik Praxis fir den Kierper an den den Geescht ze harmonéieren an dat mat Otem Exercicer, Übungen an Meditatioun. Yoga Therapie ass wann een des Prozesser ganz bewosst a säin deeglecht Liewen abaut an applizéiert. Mir schwätzen mam Helder de Graça deen schonn méi wei 10 Joer Yoga an och Yoga Therapie enseignéiert an praktizéiert.

Find us on

previous episodes

CMCM / CAISSE MÉDICO-COMPLÉMENTAIRE MUTUALISTE

49, rue de Strasbourg
L-2561 Luxembourg
Tél. +352 49 94 45 – 1

EMERGENCY ABROAD
(24/7) : +352 44 44 44